Angry? These are the Dangers of Angry to Our Health

Do you know that often angry can have a negative impact on health? 

Apparently there are many diseases that can arise due to anger. And in this article we discuss the 4 health problems caused by the anger.

# 1 Weakens the Immune System

The first danger of anger from the health side is that it can weaken the immune system in our body. Of course you already know what will happen if the immune system weakens right? That means our bodies will be more susceptible to disease, especially those caused by viruses and bacteria.

# 2 Causes Stress and Depression

Often anger will be followed by stress. This is due to increased hormone cortisol, which is a hormone that causes stress, as a result of anger. When a person experiencing prolonged stress it is not impossible he will also experience depression. People who are depressed will get sick easier.

# 3 Causes Respiratory Disorders

Impact of anger for other health is can cause respiratory problems. When angry, someone will be more difficult to breathe. The breathless condition is dangerous for those who have asthma.

# 4 Increase Risk of Heart Attack

It could be that this is the best known anger. The most common heart attack risk usually occurs because of anger or obesity. Angry increases the risk of heart attack even 3 times from normal conditions. There have been many studies that say that the tempramental person has a greater potential for heart disease than normal people.

That's a small part of the impact of anger. To avoid it, we need to learn how to control emotions. In addition to these 4 things, of course there are many more health problems that occur due to anger. You can get it easily from other sources because it has a lot to discuss it. May be useful.